tex ~ mex taco salad. This tex-mex taco salad is so easy to make and full of delicious flavors, textures, and colors. Sometimes when I make a taco salad, it can be really healthy. Toss with a green salad or into soup for extra protein; mash with garlic powder and.
Tex-Mex Turkey Taco Salad. with corn and tomatoes.
But this is no ordinary taco salad - no droopy lettuce and overly salty taco meat here, folks.
Add a little Southern spice to dinner with this hearty vegetarian taco salad.
You can have tex ~ mex taco salad using 14 ingredients and 2 steps. Here is how you cook that.
Ingredients of tex ~ mex taco salad
- You need 1/2 cup of salsa.
- It's 2 tbsp of sour cream.
- You need 1/2 tsp of canola oil.
- You need 1 small of onion chopped.
- Prepare 2 clove of garlic minced.
- Prepare 8 oz of lean ground beef or turkey.
- It's 1 large of plum tomato ,diced.
- You need 1/2 cup of canned kidney beans , rinsed.
- Prepare 1 tsp of ground cumin.
- Prepare 1 tsp of chili powder.
- You need 1 tsp of 1/8 salt, or to taste.
- You need 2 tbsp of chopped fresh cilantro.
- It's 4 cup of shredded romaine lettuce.
- You need 1/4 cup of shredded sharp cheddar cheese.
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tex ~ mex taco salad step by step
- combine salsa and sour cream in large bowl . heat oil in a medium nonstick skiller over medium heat .add onion and garlic and cook , stirring often , until softened ,1 to 2 minutes, add. beef or turkey and cook . stirring often ,until , cooked through ,3 to 5 minutes , add tomato , beans ,cumin, chili powder, and salt, cook ,stirring. until to tomato begins to break. down about 2 minutes remo aove from the heat , stir in cilantro and 2 tbls of the salsa mixture..
- add lettuce to the remaining salsa mixture and toss to coat.divide the lettuce between two plates,top with cooked meat and sprinkle with cheese..
Just take traditional taco or nacho ingredients, mix them together in a salad and top with crushed tortilla chips - voila, an easy recipe for taco salad. This version of the chain-restaurant favorite has fresh flavors and a healthy nutritional profile. Vary the heat by varying the type of salsa you use. Turn boring rotisserie chicken into a flavor-packed salad. A Tex Mex classic that is always a big hit!!